10-23-14 (WL, G)

(a)

3 Power Clean and push Jerk @ web cam girls showing tits 60%

5 lateral burpees

3 Squat Clean and split jerk @ 60%

5 lateral burpees

(b)

For 3 rounds

1:00 stations

* score webcams bordeaux france is total reps completed.

04-17-2024 12:04 pm

There are no Silver Bullets. Only Golden BBS. What I mean is that people hire trainers because they want their problems solved. They want a

03-07-2024 1:01 am

From doing one sit-up. You have to get reps in. Over many months. Possibly years. And if you want to really see them, you’ll start

03-05-2024 1:14 am

Even as I typed, “I never feel like brushing my teeth,” my editing software suggested I change it to “I always feel the need to

Talk with a coach about your goals. Get the plan to achieve them.

Book a Free Intro at our gym to learn more about how joining our community can help you reach your health and fitness goals.

FILL OUT THE FORM TO GET STARTED