11/9/12
SWOD:
15:00 to reach a max Clean and Jerk
WOD:
10 hang cleans 155/115/75/55
10 burpees
every 3 minutes for 21 minutes
SWOD:
15:00 to reach a max Clean and Jerk
WOD:
10 hang cleans 155/115/75/55
10 burpees
every 3 minutes for 21 minutes
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