/var/www/sites.pushpress.com/wp-content/themes/Divi/single.php 2-14-12 | West Littlerock CrossFit

Ghost of Eric Wyle’s valentine

Partner wod

150 burpees while one partner holds rack position @135/95
If the partners switch or the bar is dropped work must cease until the rack position is regained.
Both partners run 200m every 5 minutes.