/var/www/sites.pushpress.com/wp-content/themes/Divi/single.php 4-10-13 | West Littlerock CrossFit

Front squat 5×5

(as close as possible to bodyweight)
Powerclean
Front squat
Deadlift
Push up

1/1/1/1 2/2/2/2 3/3/3/3 etc
12 minute Amrap