Protected: Coaching Internship Week 5

Week 5: Pressing series *KNOW the steps in the teaching script for each movement- forwards and backwards, you will be quizzed! Teaching & Correcting Human Movement: Pressing Movements 2 lab hours (1-hr each) Shadowing with an assigned coach (Assignments and...

Staff Schedule Links

Jeff Jucha (WLR CrossFit) jrjucha@gmail.com calendly.com/wlr_jeff Nick Halstead halsteadnick@gmail.com calendly.com/halsteadnick Charles Healy charleshealy@rocketmail.com...

Protected: Coaching Internship Week 4

Week 4: Squatting series *This is your first week of teaching/correcting functional movement. KNOW the steps in the teaching script for each movement- forwards and backwards, you will be quizzed! Nutrition Teaching & Correcting Human Movement: Squatting Movements...

Protected: Coaching Internship Week 3

Week 3: The class environment. Running a Class Teaching the “why” Introduction to periodization 1 lab hour shadowing with an assigned coach (assignments and feedback given by the coach) Quiz (graded assignments)   Intern Assignments:   On Your Own :: WATCH:...