“Who We are” Ep: 1 of Central Arkansas GritCast

Welcome to Episode 1 of the Central Arkansas Fitcast! In this episode, we (your hosts) talk a little bit about who we are and what to expect from the podcast. We have a lot of relevant and entertaining episodes planned with guest speakers, CF Athletes, meaningful...

What We Buy When We Buy.

If you had $100 to spend on your happiness, what would you buy? Two main categories that purchases fall into are experiential, and material. We know that more people would rather have an experience  than a “thing”. It happens in service businesses all the...

Who’s Hungrier?

Cheetahs eat Gazelles. But not as often as David Attenbourough <-(I just spelled that right on the first try) would try to convince you. When the chase is on and the cheetah is after the gazelle, the victor is not determined by qualities of speed, teeth, agility or...