Do you like working out alone?
I doubt it.
Few of us truly like pushing hard in a corner where no one can see.
Even then, it’s usually toward improvement in a sport or event where others will eventually be taking part in it. So you’re not really alone anyway.
Maybe you don’t like others seeing:
-Or look silly learning something new.
-We all stop.
-We all fail.
– We all look like a baby giraffe after two Vegas bombs when we learn something new.
BUT WE GET SUPPORT WHEN IT HAPPENS.
I train next to @cf_kiefer on heavy days because I know I’m not gonna beat him. He’s strong like Hercules and flexible like Gumby (Gumbercules, my favorite superhero). But I try harder when I’m chasing him, get cheered on when I lift heavier than I thought I could and remember we are both humans when either of us misses or fail.
-Most of us don’t like training alone.
-Some like insulation from being seen.
-But all of us can grow together.
Maybe that’s in a group. Maybe it’s with an expert coach guiding you through (3) 30-minute sessions each week. But, you’ll get there faster with another’s support.