6 Week Beginner Challenge Group Total Weight-loss Jan 4th- Feb 7th

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Jan 4th- Feb 7th Challenge Group. Keep pushing everyone!

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Jeff founded West Little Rock CrossFit in 2012. He has a background in personal training, sports team training, and nutrition coaching, with an education in exercise science from the University of Arkansas at Little Rock. He enjoys long walks on the beach and is the proud father of two rescue dogs.
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