6 Week Beginner Challenge Group Total Weight-loss Jan 4th- Feb 7th

 In Uncategorized

Jan 4th- Feb 7th Challenge Group. Keep pushing everyone!


12417996_191349881214070_3312559546946869869_n 996702_191421311206927_4533616870369877526_n 12400967_191571441191914_1323864877265100109_n

Jeff
Jeff founded West Little Rock CrossFit in 2012. He has a background in personal training, sports team training, and nutrition coaching, with an education in exercise science from the University of Arkansas at Little Rock. He enjoys long walks on the beach and is the proud father of two rescue dogs.
Recent Posts