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Kiefer VaugnAssistant Coach
    • 1 Year CrossFit Experience
    • Local CrossFit Competitor
    • Internship under CF-L2 Jeff Jucha

    Kiefer is a CrossFitter at heart and has the experience and results to back it up. He has lost over 60 pounds doing CrossFit and has improved his health and fitness dramatically. Kiefer draws on his experience to build the WLRCF community.