Mark Murphy

    Name: Mark Murphy

    What led you to try nutrition mentoring?
    Better nutrition and weight loss

    What was your favorite part of the mentoring program? (video help, phone calls, accountability, guidance, etc)
    Keeping up with and charting macros, guidance and calls

    What’s your biggest accomplishment? In the past few weeks?
    Feel better, lost 5 lbs & clothes fit better

    What are you working on now?
    Consistency

    Is there something that you didn’t expect to learn or accomplish but did?
    Didn’t expect to eat as much and still within macros