01/30/2015

Main – CROSSFIT

Metcon (Time)

50 Dubs/ 150 singles

40 OTB Burpees

50 Dubs/ 150 singles

30 OTB burpees

50 Dubs/ 150 singles

20 OTB Burpees

50 Dubs/ 150 singles

10 OTB Burpees

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.