Main – CROSSFIT
Metcon (Time)
Partner Wod
140 sit ups
120 dubz
100 box jumps
80 push ups
60 toes to rig
800 m relay @ 200m each
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Partner Wod
140 sit ups
120 dubz
100 box jumps
80 push ups
60 toes to rig
800 m relay @ 200m each
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.