Main – CROSSFIT
Metcon (Time)
Partner Wod
140 sit ups
120 dubz
100 box jumps
80 push ups
60 toes to rig
800 m relay @ 200m each
Partner Wod
140 sit ups
120 dubz
100 box jumps
80 push ups
60 toes to rig
800 m relay @ 200m each
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