10/27/2014 (M, G)

Jeff Jucha
• October 27, 2014
•
0 minute read

Main – CROSSFIT

Fitness & Performance

Front Squat (5 @ .75 / 3 @ .85/ Max reps @ .95)

Thutt- Buster (Time)

3 rounds for time:

100 dubs / 300 singles

70 air squats

30 cal row

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