11-13-12
SWOD
Split Jerk
5-5-5-5
WOD:
5 rounds for time:
5 Power Cleans @ 135/75
20 pull ups
20 Push ups
SWOD
Split Jerk
5-5-5-5
WOD:
5 rounds for time:
5 Power Cleans @ 135/75
20 pull ups
20 Push ups
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