Ghost of Eric Wyle’s valentine
Partner wod
150 burpees while one partner holds rack position @135/95
If the partners switch or the bar is dropped work must cease until the rack position is regained.
Both partners run 200m every 5 minutes.
Ghost of Eric Wyle’s valentine
Partner wod
150 burpees while one partner holds rack position @135/95
If the partners switch or the bar is dropped work must cease until the rack position is regained.
Both partners run 200m every 5 minutes.
I’ve listened to a few thousand people bullsh*t me about their “goals.” (more on that tomorrow) Me: Why do you want to do this program?
Successful people suck. Because they, too, are terrible at way more stuff than they are good at. I can’t tell you where the extra paper
If you looked back on this post a month from now, would you be glad you took it to heart? OR would you once again