12-11-12
Swod:
Clean 3-3-3-3-3
Wod:
” Chelsea ”
Emom
5 pull ups
10 push ups
15 squats
20 minutes
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
12-11-12
Swod:
Clean 3-3-3-3-3
Wod:
” Chelsea ”
Emom
5 pull ups
10 push ups
15 squats
20 minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.