In 30 minutes, complete as many rounds as possible of:
5 box jumps
10 burpees
20 squats
30 sit ups
40 mountain climbers
50 ft sled drive 90/70
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In 30 minutes, complete as many rounds as possible of:
5 box jumps
10 burpees
20 squats
30 sit ups
40 mountain climbers
50 ft sled drive 90/70
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.