2-22-13

Wod

“Something easy”

50 pull ups
Run 200m
50 push ups
Run 200m
50 reverse sit ups
Run 200m
50 wall ball shots

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What if health was a monthly subscription we could have auto-drafted from our back It’d look like: If you want support and a group to

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If you walk into a guitar center, you’ll likely hear the sounds of a young kid fumbling imperfectly through Deep Purple’s “Smoke on The Water”

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I have nothing to write to you today. As a writer, it’s the worst feeling, like a cheese-maker, moving to a town where everyone is

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