Wod
“Something easy”
50 pull ups
Run 200m
50 push ups
Run 200m
50 reverse sit ups
Run 200m
50 wall ball shots
Wod
“Something easy”
50 pull ups
Run 200m
50 push ups
Run 200m
50 reverse sit ups
Run 200m
50 wall ball shots
I’ve listened to a few thousand people bullsh*t me about their “goals.” (more on that tomorrow) Me: Why do you want to do this program?
Successful people suck. Because they, too, are terrible at way more stuff than they are good at. I can’t tell you where the extra paper
If you looked back on this post a month from now, would you be glad you took it to heart? OR would you once again