Skill:
PVC Power Clean / Burgner Warm up
Strength:
Power Clean
5-5-3-3-3
Wod:
“Chruckady”
5 box jumps
10 Power cleans 135/65
15 Kb Swings (May substitute Med Ball Cleans)
12:00 Amrap
Confused by Food, Duped by Parking Garages
04-08-2025
12:54 pm
I woke up and immediately began thinking about how we become adults, and people stopped asking about our favorite medieval window styles, criminal- I prefer
