6-13-13

I set trends
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“Scuba gear for lions”
Run 600m with a medicine ball 20/14
20 HSPU
10 chest to knees sit ups no arm throw
400m run with ball
15 HSPU
20 chest to knees sit ups no arm throw
200m run with med ball
10 HSPU
30 chest to knees sit ups no arm throw
100dubs/300 singles

For time

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I Am So F*cking Proud Of You.

“But, why? I’ve Failed.” you say. Yes. Exactly because you’ve failed. Look, champions don’t impress me when they win; that’s just what they do. Runners

Hippie Jeff Sh*t

The world is a giant mirror. It reflects how we feel.  If we aren’t seeing favorable things in the world reflected back to us, then

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