Boom Goes the Dynamite

Coach Peter and I just returned from the Two Bain Business Summit in Chicago. It’s two days packed full of the world’s leading speakers on fitness business, micro-gym owners and their mentors. This year was Pete’s second year attending the summit and...

There’s a Better Option than a “Free Trail”

What Now? When a person wants to join our gym, we don’t let them. At least not right away. 

We don’t encourage people to try out a class or start working out without a clear understanding of why they are here, and what needs to happen to get them where...

Perfect Day

Perfect Day What’s Your Perfect Day? One year from now, you’ll be living the lifestyle you want. Describe it in detail. What time will you wake up in the morning? What will you do first? What time will you go to the gym—if you go in at all? What will you do there?...

Perfect Day Prompt

My Perfect Day Submitted by:  Date: Where would you live? What would your house look like? What time would you wake up? What would you do in the morning? What would you have for breakfast?    What would you do in the first half of your day? What would you have for...

Careers

Are you inspired to change people’s lives and live to serve others? Would you like to join a growing and values-driven team of fitness professionals? Your calling may be pointing you to us. You may be able to help drive West Little Rock Crossfit’s mission to inject...