Matthew Ferrell, Author at West Little Rock CrossFit

August 2021 Newsletter

August 3, 2021

A Look Back At July July has come and gone and WLRCF saw and did so much! We all celebrated 4th of July together. We

What my coach meant to me

July 7, 2021

What my college coach meant to me. A coach is someone who is there for you, no matter what. A coach is there not to

July at West Little Rock CrossFit

July 2, 2021

July 2021 Newsletter A Look Back At June June 2021 has already come and gone. But it brought us a month full of new members,