Bloody Knuckles

My hands will tell you that I work on my cars.

While I wouldn’t call myself a beautiful man, my hands certainly don’t match the rest of me. You could say they have no alibi.

They’re peppered with small cuts and healing scars that, if you asked, I couldn’t inform you of their origins.

That’s because the best tool a mechanic can have isn’t a tool; it’s an “extra pair of knuckles.” -That’s mechanic talk for “trusted advisor.”

The world’s best wrench can’t match another mechanic saying, “Wrong bolt.”

I call a mechanic buddy when I’m stumped. He charges me nothing, but saves me a whole weekend of bloody knuckles.

The successful find coaches.
Champions rely on coaches.
The top coaches in every field have coaches.

Get the idea?

POPULAR POSTS

The Bullsh*t.

I told Chris the other day, “You know, when someone tells me they need to work out but don’t have time right now, for just

Attached.

What’s the difference between being attached vs non-attached to an outcome? Awareness. One way for you and I to swim across the English Channel is

Poor Performance

When we perform “poorly,” we have two choices. One choice is to believe we fell short of expectations. Setting an expectation isn’t wrong. Quality is

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit