by Jeff | Dec 19, 2019 | Blog, Crossfit, In the News
Some brands are cheaper. You can tell without looking at the price tag. All you have to do is look at how many new products they sell vs. the already sold products they service. The gesture of a brand to take care of what they sell you (a promise) not only changes the...
by Jeff | Dec 11, 2019 | Blog, Crossfit, In the News
If you fill your to-do list with your trepidations, you’ll start gaining the freedom to have a more meaningful to-do list. It’s the things we won’t put on our to-do list that we should really be doing. Instead of shopping for a storage unit, we...
by Jeff | Aug 17, 2015 | Blog, In the News
August 14th, 2015 Whole Foods Little Rock Health Week Trainer Jeff Jucha spoke to local children and parents about not only how important exercise and nutrition are, but also gave examples of how to make it fun. He took the kids and parents out for an obstacle course...
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