The Question You Need to Ask Yourself Right Now.

by | Mar 31, 2020 | Blog, Staff

Is anyone else finding that they are doing more working out this past week at home than they usually do in the gym? I am. Looking forward to seeing friends motivates us to work out, sometimes it’s stress relief. but nothing seems to match having someone with...

It starts with a greeting.

by | Jan 29, 2020 | Staff

How does a professional coach greet their clients? If every coach treated clients like special guests in their home, they’d come in with the desire to work out, but they’ll leave with a desire to come back. First impressions indeed make a difference, and...

Pros Fly Together

by | Jan 21, 2020 | Staff

What separates a professional from the flock? Yesterday I wrote to clients and their friends about what to look for in a trainer. Today, I’m writing to you about what makes a trainer “worth it” to keep clients happy for ten years. The signs of a...

Happy Quitter’s Day

by | Jan 20, 2020 | Staff

Happy Quitter’s Day! Well, today is quitters day, but by the time you read this, it will be a little after. Jan 18th is the day where most people who join a gym on a new year’s resolution cancel their membership. How many of those people knew they would...

Team Meetings and Events for Q1 & Q2

by | Jan 14, 2020 | Staff

Thanks so much for getting your 2020 answers to me. I will be reaching out to set up a chat with you to review 2020 with you (unless we have already met). Here are some important meetings/events to mark on the calendar for the first six months in 2020. Please plan...