The Question You Need to Ask Yourself Right Now.

Is anyone else finding that they are doing more working out this past week at home than they usually do in the gym? I am. Looking forward to seeing friends motivates us to work out, sometimes it’s stress relief. but nothing seems to match having someone with...

It starts with a greeting.

How does a professional coach greet their clients? If every coach treated clients like special guests in their home, they’d come in with the desire to work out, but they’ll leave with a desire to come back. First impressions indeed make a difference, and...

Pros Fly Together

What separates a professional from the flock? Yesterday I wrote to clients and their friends about what to look for in a trainer. Today, I’m writing to you about what makes a trainer “worth it” to keep clients happy for ten years. The signs of a...

Happy Quitter’s Day

Happy Quitter’s Day! Well, today is quitters day, but by the time you read this, it will be a little after. Jan 18th is the day where most people who join a gym on a new year’s resolution cancel their membership. How many of those people knew they would...

Team Meetings and Events for Q1 & Q2

Thanks so much for getting your 2020 answers to me. I will be reaching out to set up a chat with you to review 2020 with you (unless we have already met). Here are some important meetings/events to mark on the calendar for the first six months in 2020. Please plan...