- Who is Tyler and what is his story?
- What are your views on weightlifting and CrossFit? How can both help people?
- How have both helped you be a firefighter?
- Teachers must constantly learn.
- Kratos Barbell
- The Kratos Open
I’ve listened to a few thousand people bullsh*t me about their “goals.” (more on that tomorrow) Me: Why do you want to do this program?
Successful people suck. Because they, too, are terrible at way more stuff than they are good at. I can’t tell you where the extra paper
If you looked back on this post a month from now, would you be glad you took it to heart? OR would you once again