Have a Giggle

Have a giggle.⁠

The workouts can be hard, but there’s an atmosphere of camaraderie to push you through. In the end, the only contagions floating around are smiles. ⁠

When the weight gets heavy; when you have a lackluster session in the weight room; when a day happens where you’re just not feeling it (and they will happen) remember, there are smiles at the end. ⁠

If you’re not a member here, and you’re not seeing enough of them in your day, start your own smile pandemic:) ⁠

That’s all I did, it seems to be catching on.⁠

Have Fun,⁠
J

POPULAR POSTS

I Am So F*cking Proud Of You.

“But, why? I’ve Failed.” you say. Yes. Exactly because you’ve failed. Look, champions don’t impress me when they win; that’s just what they do. Runners

Hippie Jeff Sh*t

The world is a giant mirror. It reflects how we feel.  If we aren’t seeing favorable things in the world reflected back to us, then

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!