ISO: Trainer With Chainsaw

Remember the ad with a trainer that would show up in his client’s bedroom early in the morning revving a chainsaw and chase them on their morning run?

NO? Maybe I dreamed that.

But anyway, the chainsaw isn’t what makes you get up and run away, it’s the person who’s waving it at you.

We cannot be held accountable by technology. We are held accountable by our peers.

I could go on about how zebras in herds are a great example of group accountability but I’ll spare you my endless chasm of useless knowledge and trust you get what I’m saying.

So, do something for me. Text someone you haven’t seen at the gym, AA, or spiritual gathering of your choice and set a date with them. If you don’t know what to say, you can send them a link to this post and they’ll get the message that you’d like their accountability to you, and in return, you’ll give them accountability back.

Happy Chainsaws,


Seatbelt, or Never Be The Same

My dad never wore his seatbelt when he drove. Neither did I. Until the day I was in a tragic car wreck. I lost my

Me Lucky Charms

My accomplishments haven’t brought me lasting happiness. But the friends, memories, screw-ups, and adventures along the way have. Some common goals we have on repeat

Use Social, Don’t Let it Use You.

Human beings need boundaries. We build fences to keep our dogs from running into the street. We put walls in the median to prevent collisions


Talk with a coach about your goals. Get the plan to achieve them.


Take the first step towards getting the results you want!