I’ve always failed. I’ll just keep failing.

This may be the most important lie that you hear the truth about.

I have failed SOOO many times.

I’ve been less successful than I thought I would have been by 25 years old. I’ve had burgers and fries when I was wanted to be in “beach shape.” I have lost important jobs, soured relationships, and failed myself by not installing boundaries with people I knew I should have. I lost myself in substances and alcohol…

But here I am. 

I’m not going to gloat about how I picked my sorry self up or how much better my life is right now. But if you are this person, I can share some good news.

You can reset where you are going. 

At any moment, you can start over. You can begin to think differently about yourself and what you’re capable of.

  • You are valuable.
  • You have worth.
  • No one is beyond repair. 

If you have only ever failed in the past, it’s because you haven’t yet shown your strength. 

If this isn’t you but once upon a time, was. Consider reminding someone of those things if you get the chance.


You Can’t Get Abs

From doing one sit-up. You have to get reps in. Over many months. Possibly years. And if you want to really see them, you’ll start


Talk with a coach about your goals. Get the plan to achieve them.


Take the first step towards getting the results you want!