Meet Elizabeth

Some of you have seen Elizabeth’s training but have not formally met. Let me introduce you!

Elizabeth is doing 1v1 coaching with me to improve her fitness. Our goal is to train for the CrossFit games Neuromuscular division. Elizabeth has used her life-long cerebral palsy as a platform to learn and accomplish skills that many people would tell her are off-limits.

Obviously, she has a stronger mind and work ethic than those people.

We’ll be training and even posting videos as we keep making headway. Don’t be a stranger; come say hi to us!


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