No One is a Stranger.

 A person’s name is not the sweetest thing to their ears because there is some magical ring to the vowels in it.
It is because it means the person saying it took time, the one truly finite thing we will ever have as human beings,
to remember them.
It’s been said that our memory is the one infinite thing we have.
If this is true, why not do our damnedest to fill it?

POPULAR POSTS

The Bullsh*t.

I told Chris the other day, “You know, when someone tells me they need to work out but don’t have time right now, for just

Attached.

What’s the difference between being attached vs non-attached to an outcome? Awareness. One way for you and I to swim across the English Channel is

Poor Performance

When we perform “poorly,” we have two choices. One choice is to believe we fell short of expectations. Setting an expectation isn’t wrong. Quality is

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit