Nutrition Client Profile: Cody Adams

Military Physical Testing is Far Easier When You’re 10 lbs Lighter.

Name:

Cody Adams

What led you to try nutrition mentoring?

Previous attempts either didn’t work or were too extreme/unrealistic to maintain.

What was your favorite part of the mentoring program? (video help, phone calls, accountability, guidance, etc)

Macro number goals.

What’s your biggest accomplishment? In the past few weeks?

Losing almost 10 pounds with out starving myself.

What are you working on now?

Continuing my progress.

Is there something that you didn’t expect to learn or accomplish but did?

Overall awareness. Taking the pretty mask off the ugly truth about how I was eating before hand.

Cody is a memebr of WLRCF and coached by PN Nutritionist, Jeff Jucha

11-27-2023 3:21 pm

I’ve listened to a few thousand people bullsh*t me about their “goals.” (more on that tomorrow) Me: Why do you want to do this program?

11-20-2023 10:00 pm

Successful people suck. Because they, too, are terrible at way more stuff than they are good at. I can’t tell you where the extra paper

11-15-2023 4:33 pm

If you looked back on this post a month from now, would you be glad you took it to heart? OR would you once again

Talk with a coach about your goals. Get the plan to achieve them.

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