Nutrition Client Profile: Cody Adams

Military Physical Testing is Far Easier When You’re 10 lbs Lighter.

Name:

Cody Adams

What led you to try nutrition mentoring?

Previous attempts either didn’t work or were too extreme/unrealistic to maintain.

What was your favorite part of the mentoring program? (video help, phone calls, accountability, guidance, etc)

Macro number goals.

What’s your biggest accomplishment? In the past few weeks?

Losing almost 10 pounds with out starving myself.

What are you working on now?

Continuing my progress.

Is there something that you didn’t expect to learn or accomplish but did?

Overall awareness. Taking the pretty mask off the ugly truth about how I was eating before hand.

Cody is a memebr of WLRCF and coached by PN Nutritionist, Jeff Jucha

02-27-2025 5:26 am

In 2007, I became a professional trainer. I charged my first client, Linda, $25 per session. You couldn’t convince me to pay that kind of money

02-05-2025 5:30 pm

Jeanie sat across the consult office from me; her eyes watered as my clients were laughing and warming up outside the open door. I’d asked

02-04-2025 5:36 pm

Few people will talk about failure in the gym. Eighty percent of fitness-goers fall into the pit of despair, swinging from full steam ahead to

Talk with a coach about your goals. Get the plan to achieve them.

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