Put out the Fire Before Rebuilding Your Home.

The real reason we don’t want to track food is the same reason we don’t want to look at our bank account.

If we don’t see a set of parentheses in red, then we can pretend that we’re fine. Eventually, payday will come through, and all will be well again. In the meantime, we won’t have to acknowledge the red parentheses.

But things that feel fine can still be wrong, and measuring means admitting what’s wrong so you can fix it.

People in financial stress aren’t scared of changing their situation, they’re overwhelmed when looking at the big picture of their debt. They don’t know where to start, but a financial counselor at their church or company does.

And that financial counselor doesn’t know where to start in reconstructing his home after it burned down, but a carpenter does.

One thing is for sure, you can’t know the fire is out unless you take a good look at it.

It’s best to extinguish the fire before rebuilding your home.

If you want some help with that fire, have you seen we are running a nutrition challenge in January?

If you felt this post pretty hard, I’d skip the wait and start one on one. Hit me with the DM.

POPULAR POSTS

The Bullsh*t.

I told Chris the other day, “You know, when someone tells me they need to work out but don’t have time right now, for just

Attached.

What’s the difference between being attached vs non-attached to an outcome? Awareness. One way for you and I to swim across the English Channel is

Poor Performance

When we perform “poorly,” we have two choices. One choice is to believe we fell short of expectations. Setting an expectation isn’t wrong. Quality is

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit