Snake Bite. Ouchy.

Fitness

Hey,

A venomous snake bite cannot kill you.

Once you’ve been bit, there’s no “un-biting” you.

The poison that keeps running through you long after the bite is what’s deadly.

The grudge you hold against a person.

The way you beat yourself up for eating junk food you swore to avoid.

They focus on reasons why you can’t instead of how you can.

Don’t give energy to the fact that you may not be where you want to be. You’re already there. Don’t chase down and lecture the snake who bit you.

Get the antidote.

The antidote to the most vexing problem of human health? Go to a CrossFit Gym.

Don’t worry about your fear; you’re already afraid.

Don’t sit on your finances. Solutions are cheap, fast, or effective. Pick one.

Don’t worry about feeling silly; you’ll feel sillier if you don’t go sooner.

Yes, you don’t know what you’re doing. Neither did anyone else when they began.

Yes, you don’t look like them, and neither did they when they started.

They did one thing differently, which brought them to where they are today.

They stopped stagnating and got the antidote.

Walk in

Warm-up

Train hard

Fist bump

-J

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