Time is Limited

We are all heading for death, and it will be as fast or as slow a trip as you want to see it, but we are going.

Is this moment worth it? Is there anywhere else you’d rather be? Anyone else you would rather share it with?

If the answers are no, live this moment with others here and fill it with what’s truly worthy of the time we have together.

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You Can’t Get Abs

From doing one sit-up. You have to get reps in. Over many months. Possibly years. And if you want to really see them, you’ll start

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