We are all heading for death, and it will be as fast or as slow a trip as you want to see it, but we are going.
Is this moment worth it? Is there anywhere else you’d rather be? Anyone else you would rather share it with?
In 2007, I became a professional trainer. I charged my first client, Linda, $25 per session. You couldn’t convince me to pay that kind of money
Jeanie sat across the consult office from me; her eyes watered as my clients were laughing and warming up outside the open door. I’d asked
Few people will talk about failure in the gym. Eighty percent of fitness-goers fall into the pit of despair, swinging from full steam ahead to
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