Whole Foods – Kid’s Health Week

August 14th, 2015

Whole Foods Little Rock

Health Week

Trainer Jeff Jucha spoke to local children and parents about not only how important exercise and nutrition are, but also gave examples of how to make it fun. He took the kids and parents out for an obstacle course he designed specifically for training the agility and vestibular (balance) development.

image007

Whole Foods has invited Jeff back on a monthly basis to speak on fitness and offer activity sessions!

“Who here thinks they’re strong? Show me your muscles! Who thinks they can be fast?! Raise your hand! Put it down and raise your other hand fast! Who knows what it takes to be strong and fast?? EXERCISE and GOOD FOOD!”

-Jeff Jucha

(to the children of the Whole Foods Kid’s Club)

 

 

 

image008 image016 image014 image013 image012 image009 image010 image011 image015

POPULAR POSTS

There are no Silver Bullets.

There are no Silver Bullets. Only Golden BBS. What I mean is that people hire trainers because they want their problems solved. They want a

You Can’t Get Abs

From doing one sit-up. You have to get reps in. Over many months. Possibly years. And if you want to really see them, you’ll start

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!