You’re Lucky

“I’m upset because I’m not the weight I want to be.”

-VS-

“I’m so damn lucky to be in a place where I’m worried about my weight.”

  • Energy to change comes from a perspective on your pain.
  • The power to continue changing comes from gratitude.
  • Gratitude comes with a shift in perspective.

You can have all three by counting your blessings instead of your troubles.

POPULAR POSTS

Some Bullshit.

After twelve years of owning a business, I have a confession to make. This sign hung to the right of my front door for years.

Get Pissed.

You need to get frustrated.  You NEED to feel like you have no clue what you’re doing and not run away from those moments. Something

There are no Silver Bullets.

There are no Silver Bullets. Only Golden BBS. What I mean is that people hire trainers because they want their problems solved. They want a

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