Welcome To
West Little Rock Crossfit

Welcome To West Little Rock Crossfit

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite.

We know that trying a new workout class or gym can be intimidating, so we’ve built our foundations program to allow anyone to start with us, regardless of fitness background and experience.

WEST LITTLE ROCK CROSSFIT

How To Start

We know that trying a new workout class or gym can be intimidating, so we’ve built our foundations program to allow anyone to start with us, regardless of fitness background and experience.

Personal Training

Many of our members have already discovered the benefits of working with a personal trainer. Our personal trainers will build a customized workout and nutrition plan for you and teach you how the make that plan effective.

Our Coaches

We understand all coaches start somewhere, and some of the best CrossFit coaches to come, have yet to coach a class. If you are already comfortable in front of a small group of people, we can take you the rest of the way.