Sunday 30th August 2015,
West Little Rock CrossFit :: West Little Rock, Arkansas :: Real Workouts. Unreal Results. Crossfit
WLRCF News!

Coaches

Jeff Jucha

Founder, Level 2 Trainer

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  • CrossFit Seminar Staff Intern
  • CrossFit Level 2
  • CrossFit Level 1
  • CrossFit Endurance
  • CrossFit Competitor Trainer
  • CrossFit Mobility
  • CrossFit Kids
  • CrossFit Regionals Judge 2014
  • AFPA Certified Master Trainer, AFI member
  • Health and Exercise Science (University of Arkansas at Little Rock)

 

Jeff  founded West Little Rock CrossFit in 2012. His has a background is in personal training, sport team training, nutrition coaching, with an education in exercise science from the University of Arkansas at Little Rock.

 

 

 

Charles Healy

Level 2 Trainer

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  • CrossFit Seminar Staff Intern
  • CrossFit Level 2
  • CrossFit Level 1
  • CrossFit Competitor Trainer
  • CrossFit Mobility
  • CrossFit Gymnastics
  • CrossFit Powerlifting
  • CrossFit Rowing

Charles has an impressive resume including being a Licensed Physical Therapist, CrossFit Athlete, Crossfit Coach, and Programming expert. He is the leader of cfprogramming.com and the online group CrossFit Programming with over 4000 active members.

 

 

 

 

 

 

  

 

Kirstin Healy

Level-1 Trainer

Kirstin-Healy

 

  • CrossFit Level 1
  • CrossFit Powerlifting
  • CrossFit Rowing
  • CrossFit Gymnastics
  • Crossfit Kids

Kirstin Has a background in health and is a RN. She is a dedicated CrossFit Athlete as well as an experienced coach. Kirstin can also out-strict muscle up any man.

 

 

 

 

 

 

 

 

 

Roby Rhoads

Level-1 Trainer

 

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  • CrossFit Level 1
  • CrossFit Mobility
  • CF-Prep Tainer
  • Roby is a former Marine and graduate of two police academies. He currently oversees police recruit training, including physical fitness and is a police K9 trainer.  Roby has a life-long passion for fitness and enjoys helping others reach and exceed their fitness goals.
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