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So, You’re Stuck.
I’ve listened to a few thousand people bullsh*t me about their “goals.” (more on that tomorrow) Me: Why do you want to do this program?
Successful People Suck. (A Poop Story)
Successful people suck. Because they, too, are terrible at way more stuff than they are good at. I can’t tell you where the extra paper
Warning: Intense.
If you looked back on this post a month from now, would you be glad you took it to heart? OR would you once again
The Opposite of Crazy is Still Crazy.
That’s why dropping all your vices and becoming healthy overnight has never worked for you. You’ll still be miserable, just with way less dopamine. Maybe
Being Healthy is an act of Rebellion In America.
To prove my point, I give you Cap’n Crunch. Canada only has one flavor of Cap’n Crunch, and America has FOUR flavors of Cap’n Crunch.
Devil in the Deets
Million-Dollar Coaching Secret. For anything, you need: That’s it. Details matter less than you think. The macro matters so much because it’s overlooked. The details
When Trainers Lie.
I want to pull down the curtain between you and fitness trainers. And, I can do it. Not because I have a vendetta or hate
Finding Oz.
Finding Oz. You only choose three things in life. There are good things that are easy.There are good things that are hard.There are bad things
POPULAR POSTS
Seatbelt, or Never Be The Same
My dad never wore his seatbelt when he drove. Neither did I. Until the day I was in a tragic car wreck. I lost my
Me Lucky Charms
My accomplishments haven’t brought me lasting happiness. But the friends, memories, screw-ups, and adventures along the way have. Some common goals we have on repeat
Use Social, Don’t Let it Use You.
Human beings need boundaries. We build fences to keep our dogs from running into the street. We put walls in the median to prevent collisions
