Charles Healy
I grew up with little interest in weight lifting all the way through high school. I was, however, the captain of the school quiz bowl, chess, and...
THE BEST PROJECT YOU WILL EVER WORK ON IS YOU
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Jeff Jucha
I've learned that each decision we make affects our lives on a physical, mental, and social level and makes us healthier, or it does the opposite....
Pete iaboni
Growing up I was your typical obese child. High blood pressure, cholesterol, blood sugar levels out of wack. In my household, food felt like it was...
Chad Cumming
My dad was a football coach and gym rat, and my grandfather spent his whole career in the YMCA, so I pretty much grew up hanging around weight rooms....