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Every coach knows the best foods are those that were alive at one point, preferably in the past.
My body is made up of cells that combine to make nutrients. God forbid, the kind of cougar I DONT WANT catches me; those nutrients will become lunch for that Coug.
The Lesson is simple: we are living creatures who run on the same fuel as other living creatures.
Will some creatures (plant and animal) be better than others? Yes, will some be dangerous? Sure. But if we don’t start here, we can’t get better at learning what agrees with our body.
Many are still searching, nay, hoping to find the best square peg for a round hole. Those are made in prepared, packaged, processed food product land. I don’t recommend a visit.
Have fun,
-J
