In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
What movements/activities make it worse? What makes it better?
Are there exercises you can still do without pain?
Testing to figure out exactly where the problem is.
Advanced manual therapy techniques, mobility work, pain science and exercise.
Modify activity levels while still keeping you in the gym.
Teach YOU how to manage your pain so that you don't need therapy forever.
Learn how to move without pain.
Become stronger, more flexible, and confident than you were before you got injured.
Learn proven strategies to keep your pain away for good.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.