If you live to be 80…
You are already 1/3, or 1/2, or 2/3 of the way there.
And that’s further than many make it.
Are your actions just good enough to get you into the next fraction of your life?
Or, are you proud of what you’re doing regardless of the leg of the race you’re on?
Because, when you get to the last fraction of the race, whatever that is, you’ll ask if you are proud anyway.
You need to get frustrated. You NEED to feel like you have no clue what you’re doing and not run away from those moments. Something
There are no Silver Bullets. Only Golden BBS. What I mean is that people hire trainers because they want their problems solved. They want a
From doing one sit-up. You have to get reps in. Over many months. Possibly years. And if you want to really see them, you’ll start
