Our Fall Lift-Off will be the most fun you’ve had on a barbell all year!
This is a members-only get-together. We’ll celebrate our fitness together by going for a PR in the Snatch and Clean & Jerk.
But more importantly, it’s a time to cheer on your friends and fitness family, be the loudest in the room, celebrate the wins, laugh off the fails, and find fulfillment among friends who are doing hard things next to you.
Surely the seriousness of our flyer will give you a feel for the vibes you’ll find there:)
**NEW! Lifting Groups:** Besides lifting with folks you know, you can lift in a group with those of similar strength. You’ll pick the group you want to be in based on your goal lifts that day. We’ll guide each of you through how to approach your lifts, warm up, and PR. We’ll start the clock and rotate lifting groups so the groups that aren’t going can cheer and support those who are going:)
Groups:
Sub 100#, 100-200#, and 200#+.
After the event, we’ll have some time set aside for the Great Fall Gym Clean-Up. (This is where we clean up the gym, and it’s Fall, it’s great:)
**Remember: **It’s not about the weight you lift. The weight does not impress Jeff Jucha. **YOU, going for it** lights me up, and it should light you up too:)
I can’t wait to see you there and share in the lifts, the laughs, the cheers and surprises to be had. It’s going to be incredible.
You can sign up for it like any other class in the members app.
The price is free.
