Main – CROSSFIT
Fight Gone Bad (3 Rounds for reps)
Three rounds of:
Wall-ball live korean women adult sex Shots (Reps), egyptian girlfriends dating american men 20#
Sumo deadlift www senior dating dk high-pull (Reps), 75#
Box Jumps, 20″ (Reps)
Push-press web cam pics girls (Reps), 75#
potter teen dating 27-year old www.icalma.org.ar Row (Calories)
1-minute rest
Replace SDHP with Hang Power Cleans rx= 135/95
or scale to 50% 1RM
new jersey web cam
Metcon (No rough dates sex sites Measure)
Partner Mash
naked and nasty grany web cams
-Quads
-calves
http://www.newnchome.com/ix/best-skype-web-cam-out-there
-Hamstrings
-Triceps