Main – CROSSFIT
2000m Row (Time)
rest 3:00
Metcon (Time)
500 dubs for time
rest 3:00
Metcon (Time)
100 Russian Kettle Bell Swings 53/35
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
rest 3:00
500 dubs for time
rest 3:00
100 Russian Kettle Bell Swings 53/35
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.