In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Coach-led warm up
20:00 to work on a missed strength assignment, skill, or work on a weakness of yours.
Log any strength or met-cons by clicking on “add performance”
21-15-9
Thrusters (95/55)
HSPU
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
