In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Team Event: 20:00
Fitness & Performance
Partner A completes burpees and squats while B and C hold plank and OH position. Switch stations every round.
A- 10 burpees
10 air squats
B- Hold plank
C- Hold 75/45 OH
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
