11/9/12
SWOD:
15:00 to reach a max Clean and Jerk
WOD:
10 hang cleans 155/115/75/55
10 burpees
every 3 minutes for 21 minutes
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
SWOD:
15:00 to reach a max Clean and Jerk
WOD:
10 hang cleans 155/115/75/55
10 burpees
every 3 minutes for 21 minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.